When I first started this work, I didn’t really expect a line by Tom Petty to so perfectly capture the soul of my business. But here we are!

I believe that you deserve to feel uncaged, fully you, without anything holding you back from deeply connecting with your sacred, most embodied self.

This, I feel, is the truest kindness we can offer not only ourselves, but the collective Whole. By honoring your expansiveness, embracing your unique gifts, and celebrating this intimate inner work, you are more able to show up as you…the you that this world so tremendously needs.

So, if you'd like, take a look around here and see if working with me might be the support you’re looking for right now! I’d be honored to support you on your journey, and I’m always available to receive questions, thoughts, or just the really funny gif you just found and want to share with someone. :)

Sending you all my love,

Alyssa


Kind Living Nutrition & Wellness is an online support system offering mentorship and coaching to people who want to connect with their bodies, free their spirits, and explore holistic, fully embodied nourishment practices for sustainable wellness in the longterm. 


One of the most beautiful things about one-on-one work is that, at its best, it creates a partnership of safety, autonomy, and deep empathy.

Change, exploration, trying new things, and honoring our own needs can be challenging and sometimes daunting…this is where my support as your holistic coach comes in. Together, we’ll go at your own pace to explore what is holding you back from feeling aligned with your body and collaborate about how you can be your most embodied self—free, whole, and truly well, however you define that for yourself.


I find Alyssa’s wisdom and direction to be incredibly compassionate and accessible. She is so gifted at what she does.
— B.D.

 
 
I was so grateful to have the insight to start making small but meaningful changes. Alyssa never judges, always encourages and works to meet me where I’m at.
— T.G.
 
 

 

The wellness work that I practice and guide others in is profoundly personal. Each client I see comes with unique needs, challenges, desires, and dreams.

Truly, that is one of the most exciting aspects of this work.

Whatever you’re struggling with, whatever barriers you might be facing, whatever your goals are…I would love to explore it all with you.

Through nutrition, body intuition, and a holistic exploration of what being well looks like for you, we will partner together to help you feel free and whole as your most embodied, healthy self.

That, I believe, is the radical kindness each one of us wholly deserve.